Carpal Tunnel Syndrome: 4 Exercises for Wrist Pain

Carpal Tunnel Syndrome: 4 Exercises for Wrist Pain

Do you have pain in your hand and suffer from carpal tunnel syndrome? We have the right exercises for you.

Focus areas

  • Hand

Time

  • 15 minutes
  • 4 exercises

Massage the inside of your forearm.

Loosen up your wrists.

Your allies against wrist pain

The little one
Foam roller
Mini
Mini

Mini

Available in multiple variants

€14.90
Trigger Tool
Twister
Twister

Twister

€14.90
Trigger Tool
Trigger Box Twister

Trigger Box Twister

€49.90

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